Hello! I’m Angelica Ruiz Rodriguez.

I've spent the last 10 years travelling the world to discover myself.

Through it all, journaling has helped me navigate the most difficult parts, including sickness, heartbreak, and loss. Now, I help others navigate their own lives, give them the tools to self-discover, and help them decide who they want to be.

Since 2024, I’ve guided over 100 participants through written reflection, self discovery, and practical integration. My mission is to help you feel empowered, inspired, and supported in what you choose to make of your life.

If you’re ready to discover yourself, scroll down to register for one of my upcoming events, or scroll down further to send me a personal inquiry through my contact form.

I look forward to embarking on this journey with you!

Upcoming Experiences

Events
Shadow Sessions
Sep 10
Shadow Sessions

Shadow Sessions is a weekly virtual journaling and self-discovery series designed to help you better understand yourself.

Each week, we explore a different Shadow Work theme. You’ll be guided through reflective prompts and intentional exercises to help you discover parts of you that go unrecognized, and develop a meaningful perspective of it all.

What happens in each session:

  • Welcome — a moment to connect with other participants

  • Initiate — an introduction to the week’s theme

  • Journal — guided exercises to help you explore the theme personally

  • Share — optional group discussion to process insights and hear different perspectives

  • Integrate — create a final reflection or intention to carry into the week ahead

The weekly outcome:
You leave each session with a clearer understanding of one part of yourself, a written record of your insights, and one practical perspective to take into your week.

The goal isn't to “fix” yourself. It’s to become familiar with all your parts, so you can make conscious choices about who you want to be.

Read more →

Join the email list below or follow me on Instagram to be the first to know when new experiences are added!

Past Experiences

Interested in participating in one of these experiences again? Let me know in the contact form below!

Events
move within
Jul 17
move within

An evening created with intention, in support of the Canadian Mental Health Association. 🩷

We'll begin with a guided reformer Pilates class, followed by a guided journalling session. By the end of the evening, participants will leave feeling present, grounded, and connected.

Every ticket purchased supports the Canadian Mental Health Association as part of my Miss Universe Canada fundraising journey, helping provide vital mental health programs and resources in our communities.

When: Friday, July 17 2026 | 6:00 PM

Where: Halo Pilates Co. | Hamilton, ON

Message @halopilatesco or @aslinhanmor on Instagram to RSVP.

Read more →
Girls’ Mindfulness Workshop
Jul 12
Girls’ Mindfulness Workshop

Your post-run reset is here. 💙

Join us for an hour of exploring womanhood, femininity, and the quiet revolution that begins within.

What to expect:🩵 Guided breathwork & gentle stretching
🩵 Guided meditation on womanhood, identity, and femininity
🩵 Guided journaling exploring The Revolution in Me🩵 Prompted small-group discussion (optional)
🩵 Curated affirmations, take-home goodies, and post-session integration

Come as you are and leave feeling more connected to what girlhood means to you.

Where: Coronation Park | Toronto, ON

Click here to reserve your spot. 🩵

Read more →
Sunset Sculpt, Stretch, & Journal
Jun 7
Sunset Sculpt, Stretch, & Journal

Join us for an evening of poolsode movement & wellness. Enjoy an instructed Pilates and stretch session, followed by guided journaling experience, sponsored by BKind Products & Lush Cosmetics, designed to help you practice mindfulness and create space for recognizing, encouraging, and empowering happiness.

What to bring: A yoga mat, pen & journal ✍️

Where: Private Residence | Hamilton, ON

Click here to reserve your spot. 🧡

Read more →
See All

Your greatest power is knowing you.

Stay in Touch

Whether you:

  • have a question

  • are interested in 1-on-1 guidance

  • want to bring mindfulness to your community

  • have an idea for collaboration

  • simply want to stay updated

I’d love to hear from you!